Tagged with health

My Dirty Secret

I feel like I have a dirty secret, even though nothing about it is dirty or much of a secret. It’s more like something I’ll throw out in conversation, but I definitely don’t go into much detail once it’s been brought up. Ok, so here it is (deep breath) I live with anxiety, and panic … Continue reading

Me Giving Health Advice?

Today I had the urge to talk about food substitutions. A Bad Substitution (Yes, in my opinion): Aspartame Aspartame is an artificial sweetener used as a sugar substitute in some foods and beverages. You’ll find people who believe this is harmful to your health, and then you’ll find others who say it’s fine and dandy. … Continue reading

Assault On The Precious

I recently purchased an exercise bike. All I have to do now is: -Get up in the morning -Take the kid to school -Take care of the dogs -Have coffee -Then hop on, and peddle away these pesky pounds! Well, almost instantly I had regrets. I haven’t been on any kind of bike in donkey’s … Continue reading

Evil Creatures

To be serious about my health/weight loss kick, I may have to consider counting calories and carbohydrates. Now for someone like me who loathes math in all forms, counting anything is mental torture. If someone had a gun to my head, and started a statement with, “Billy was at a train station…” And ended that … Continue reading

Do They Put Meth in Vitamins?

Yesterday, I felt like I had been on my vitamin regiment for a week, but I checked where I marked the calendar, and it had only been 3 days. I then wondered if I was a time travelling demon, because I could have sworn it had been a full week. Anyhow, I can already feel … Continue reading

10 Confessions Of A Heavy Housewife

1. Once again I’m determined to lose weight and live a healthier life style. I vow to workout at least five days a week, and vacuuming, scrubbing the toilet, and folding laundry totally count. As a matter of fact lets add cooking dinner as legit exercise. 2. I ordered two of Jillian Michaels exercise dvd’s … Continue reading

Go To Hell Sugar And Carbs

Once again I’m trying to eat healthy. I have tried this before but it never lasts long. The only thing I’ve stuck with is trying to include raw ginger or garlic in a meal. And by stuck with I mean it happens at least once every two weeks. Recently I have come to the conclusion … Continue reading